Is your bedroom keeping you awake at night? There are five reasons that may be the cause of your lack of sleep in your own home. This blog has a list of those reasons. It also includes a list of possible solutions that could help you in your quest for a better night's sleep. You can learn more at apartment therapy.
PROBLEM #1: ALLERGIES
Is your stuffy nose keeping you from getting shut eye? Seasonal allergies are one thing, but dust mites are with us all year round. Your bed is Disneyland for those little critters, who thrive on all the dead skin cells your body provides.
Fixes: Vacuum your room with a HEPA filter and...