New Mexico Symphony Orchestra Fundraiser

A small fundraiser for the New Mexico Symphony Orchestra has now become an amazing organization raising funds for art education programs for New Mexico’s children. The 4 day event includes the famous food and wine tasting that you won’t want to miss out on. For more information, head to ABQ Journal.What began as a small fundraiser to benefit the now defunct New Mexico Symphony Orchestra has blossomed into a nonprofit organization dedicated to supporting art education programs for New Mexico children.Now in its 24th year, Vintage Albuquerque is hosting its premier food and wine event that spans four days from Wednesday, June 24, through June 27.Proceeds benefit the ABQ Youth Symphony, National Dance Institute of New Mexico, Art in the School, New Mexico Jazz Workshop children’s programs and...

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Happy Father's Day!

Happy Father's Day to all the dads out there doing their best to be role models for their children. Thanks for everything!...

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Exercise Sucks! (But It's Still Good for You In Surprising Ways)

Exercising is difficult, no ifs, ands or buts about it. But when it comes down to it, exercising can benefit you in ways you might not have even realized. There are a million reasons why you don’t want to work out but Care2 has 7 reasons that prove that you should.Starting a new exercise routine can be daunting, and the long-term benefits can often seem too far off to motivate us to give up an extra hour of sleep in favor of hitting the gym. But luckily, there’s plenty of instant gratification to be had when you work out. Need some motivation? Keep reading for seven ways your workout will benefit you immediately.It’ll boost creativity.A thirty-minute...

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Mental Health Awareness Month

When you feel worn out and run down you need to change your habits. A few easy lifestyle changes are all that’s needed to improve your mental and physical health. In honor of Mental Health Awareness Month, Mashable has compiled 7 simple things you can do to feel better when you’re at your worst.Here are seven quick ways to improve your overall mental health.1. Walk outside.Skip the gym and head for the great outdoors. While exercising in itself is a great boost to your mental health, going for a walk or run outside has even more vital health benefits. Studies show you'll exert more effort, and will have increased signs of "vitality, enthusiasm,...

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